My Health Library – A Key to Health & Wellness
Welcome
Welcome to the My Health Library section of the Foundation�s web site! Here you will find a wealth of information to improve your health and well-being every day. With the click of a mouse, you will gain access to our Wellness or Nutrition libraries � and hundreds of timely articles. Browse through the article topics or use the Quick Search button above. The information here is medically sound and highly reliable. Please come back and visit again!
Harvard Health Publications Tip of the Day
Researchers analyzing data from 18 studies that looked at how aerobic exercise affects cognitive ability in women and men ages 55-80 found that exercising less than 30 minutes per session had very little impact on cognitive function.
Wellness Information
1,700 articles on common diseases and conditions, plus fitness, nutrition, safety, workplace issues, and parenting.
Diseases & Conditions
Tap into this interactive encyclopedia for instant access to information on more than 835 diseases and conditions.
Drug Reference
This comprehensive drug reference answers your medication questions: 33,000 prescriptions, over-the-counter products, and neutraceuticals.
Herbs, Supplements & Vitamins
Discover medically validated uses for vitamins, minerals, amino acids, hormones, and other substances used as nutritional supplements.